A common workstation problem

January 19, 2016
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Workstation Ergonomics A very common workstation situation which causes musculoskeletal issues is when work requires alternating between paperwork and the computer work. Putting papers at the front of the desk (for easy reading and writing) and the keyboard further away causes the arms to extend forward, the shoulders and the upper back to round and.. read more →

Sit less – Stand more!

January 15, 2016
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Standing Workstations Do you sit for hours without getting up? We all understand the benefits of a good chair which fits well, provides suitable support and is well adjusted. However, a chair, no matter how good it is does NOT make prolonged sitting safe and healthy for your back! Sitting for long periods is very.. read more →